Spring Forward – Fall Back – Set your clock back one hour at 2 a.m. on November 5th.
Daylight Saving Time (DST) is the practice of setting the clocks forward 1 hour from standard time during the summer months, and back again in the fall, in order to make better use of natural daylight. These spring and fall clock changes continue a long tradition started by Benjamin Franklin to conserve energy.
If you forget, don’t worry, Monday morning you will be early for work, while everyone else is getting an extra hour of sleep.
Here is more about the history of Daylight Saving Time.